What screws us up the most in life is the picture in your heads of how it’s supposed to be.
I am an introvert. That means that when I’m feeling down, chances are that I won’t actually go to you for help. In fact, I won’t go to anyone for help. You’ll have to actually check on me. I don’t feel that I should burden others with my problems but if you come to me, I might just trust you enough to let you help.